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Recipe for Meen Moilee

Need a Meen Moilee Recipe? Here it is.

India is a land of diversities, which is well portrayed in its culture and cuisine. A land where taste changes at every 100 kms. Hence, it has a wide spectrum of food. Here we bring you an authentic Meen Moilee Recipe from India that’s not only quick but, can be easily made at home. The Meen Moilee recipe we listed below is most basic of Indian recipes also one of the tastiest! Trying this Meen Moilee recipe at home is an easy way to get a delicious meal.

Here is the Authentic Meen Moilee Recipe:

Meen Moilee


500 grams skinless firm white fish slices
1″ cinnamon stick
2 green cardamom(s)
1 tablespoon(s) garlic slices
1 tablespoon(s) ginger juliennes
4 green chillies slit
1 medium onion(s) sliced
1 tomato(es) chopped
1 teaspoon(s) turmeric powder
1 cup(s) water
½ teaspoon(s) coarsely crushed black peppercorns
1 tablespoon(s) lime juice
2 sprig(s) curry leaves
2 cup(s) coconut milk
2 tablespoon(s) oil
salt to taste
fried tomato slices to garnish


1. Heat the oil in a heavy-bottomed pan till hot and fry the cinnamon and cardamoms briefly. Add the garlic, ginger, green chillies and onions. Saute for about 3 minute(s) or till the onions have turned pink.
2. Add the fish and rest of the ingredients except the coconut milk and mix gently. Cover and cook on very low level for another 10 minutes or till the fish is tender and cooked.
3. Reduce the heat to very low and add the coconut milk (do not use high heat as coconut milk tends to curdle). Mix gently and simmer for a minute or two.
4. Garnish with fried tomato slices.