Are you suffering from piles? Are you fed up trying everything for piles? If yes, then this post if just for you. We have spent a lot of time researching for some proven home remedies to cure piles. So, here’s the most comprehensive list of quick and easy home remedies to cure piles and the problems associated with it.
What are Piles?
Piles can be externally or internally. Piles are also known as Hemorrhoids.Initially, piles can be characterized by slight pain and itching while in later stages it becomes worse by daily bleeding pain along with external or internal lumps or lobules like structures. Piles can attack any age group. But it is most common in the age group of 45 to 65. The number of people suffering from piles is countless. Piles are most commonly seen in the UK. Around 30 to 40 people out of the hundred people suffer from piles. In their lifespan piles are very common during pre & post pregnancy. They may develop due to hormonal changes in your body and the increased pressure in your abdomen. However, the condition improves and gets better once the baby is born.
Types of Piles
Depending on the origin & morphology Piles which is also called as Hemorrhoids. They are broadly classified as
- Internal Piles or Hemorrhoids: This kind of piles occurs in Anal Canal and Rectum which affects internally.
- External Piles or Hemorrhoids: This kind of piles occurs outside Anal Canal near anal opening which is experienced externally.
Common Symptoms of Piles
- Bleeding along with bowel movement – you may see blood on toilet paper or on your faeces.
- A feeling that your bowels haven’t emptied completely.
- A lump in or around your anus.
- Watery discharge or mucus from the anus, or leaking faeces.
- Pain and discomfort during or after a bowel movement.
- The itchy or sore skin around your anus.
Common causes of Piles
- Diarrhoea lasting for a long time.
- Indigestion & Prolonged Constipation can be a common cause.
- Pregnancy & Overweight.
- Straining to empty your bowels, for example, if you have constipation.
- Improper eating habits, Junk food.
- Ageing, as you get older you may be more likely to get piles because your anal canal weakens.
- Long-term coughing.
- Heavy weightlifting.
- Prolong use of Antibiotics & Allopathic drugs.
- Lack Of High Fiber Diet.
- Long sitting working hours.
- Excessive Oily, Spicy, fatty & Non-Veg food.
- Having a family history of piles.
Home Remedies for Piles
Before you look over the counter medicines to get relief from piles, make sure you take help of these effective home remedies, which don’t have any side-effects and which is completely natural. This will help alleviate the symptoms with natural, readily available ingredients.
Black Cumin Seeds
Cumin is extremely beneficial for digestion and other related problems associated with the stomach. The aroma of cumin comes from an organic compound called Cuminaldehyde, which is the main part of its essential oil, it incites our salivary glands, which then aids digestion. Another chief compound is thymol, which activates the glands that ooze acids like bile, and enzymes primarily responsible for digestion. Cumin helps provide you relief from flatulence and thereby helps with digestion and appetite.
The slippery components of a banana contain sugars that, when consumed, soothe hemorrhoids. It is done by a process called osmosis, in which water is sucked out of the cells, which allows them to draw back inside. The sugar present has several antibiotic properties which help protect the severely infected area.
Radish juice is potassium less diuretic and can be used as a completely natural laxative. This equips the body to detoxify and eliminate wastes through the kidneys as well as the colon. Radish juice can be taken in the morning and night and is one of the best natural remedies for piles. You can start sipping on 1/4 cup of this juice and gradually increase to 1/2 a cup within a period of one month. Another remedy you can try is applying the radish paste locally on the area by mixing it with honey. It provides relief from the pain associated with piles
The tannic acid present in tea is a kind of natural astringent that helps reduce the swelling and pain associated with piles.Dip a black tea bag in piping hot water. Remove it from the water and cool it. Take the warm, wet tea bag and apply it to the swollen veins for about 10 minutes. Keep repeating this at least 2 to 3 times a day.You can also use cold, used tea bags to apply to the hemorrhoids for about 5 to 10 minutes.
The easiest home remedy that provides ample relief is ice. Ice helps shrink the blood vessels, reduce the swelling and provides instant pain relief. Apply an ice pack or a partially melted piece of ice wrapped carefully in a cloth, directly on the affected area for a good 10 minutes. Repeat this procedure several times a day till you get relief.
Apple Cider Vinegar
Apple cider vinegar is one of the most effective natural treatments for hemorrhoids. It also helps combat constipation, since the vinegar stimulates digestive juices that help the body break down the food.
Figs have anti-inflammatory, restorative, aphrodisiac, emollient, and laxative properties. They are high in potassium and magnesium and low in sodium. Figs help in controlling chronic diseases like diabetes, high blood pressure levels, and heart ailments. They are also rich in fiber, which helps fight digestive issues.Wash 3 to 4 figs. Keep them soaked in a glass of water overnight. Eat the soaked figs the first thing in the morning, and again at night. Figs are great to alleviate the symptoms of piles.
Olive oil contains potent anti-inflammatory and antioxidant properties that help in treating external hemorrhoids. It helps increase the elasticity of blood vessels, which helps in reducing inflammation and constricts the size of the swollen blood vessels inside the anal canal. Take one teaspoon of olive oil every day. It helps reduce inflammation, and the monounsaturated fats improve the functioning of the digestive system.
Bitter Gourd Juice
Bitter gourd juice helps reduce piles to a great extent. It regulates blood sugar levels and helps in maintaining bodily functions. The fiber content in the bitter gourd helps cure piles.
It is very easy to digest, has astringent properties and a sour taste. It helps improve digestion and also helps in reducing the feeling of puffiness. Buttermilk is considered one of the most effective treatments for swelling, irritation, other digestive problems, and gastrointestinal disorders.