Are you suffering from hair fall? Are you looking for a quick home remedy for the same? If yes, then this article is just for you. I have done a lot of research and found many magical home remedies to control hair fall without any side-effects. You should try these home remedies. According to hair experts, losing 50-100 strands of hair every day is fairly normal. It is only a cause of concern when you lose more than that. But you can stop hair fall in its tracks with these simple home remedies. Here’s how you can make them.
Common causes of Hairfall
Most of the people normally shed 80 to 100 hair per day. This usually doesn’t cause a noticeable thinning of scalp hair because new hair is continuously growing at the same time. Hair loss occurs when this cycle of hair growth and shedding is disrupted or when the hair follicle is destroyed and replaced with scar tissue.
- Family history (heredity)
- Hormonal changes
- Medical conditions
- Physical stress
- Lack of proteins
- Too much of Vitamin A
- Emotional stress
- Vitamin B deficiency
- Dramatic Weight loss
- Polycystic ovary syndrome
- Overstyling of hair
- Gradual thinning on top of head
- Loss of clumps of hair from your scalp
- Excessive thinning of your hair
- Unexplained loss of hair from any part of the body
- If you are tearing and pulling out your hair (Trichotillomania)
- Incomplete hair loss on the scalp and/or eyebrows
Home Remedies for Hairfall
This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.
Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall
The leaves of beets are as healthy as the fruit. Rich in minerals, proteins, and carbohydrates, they are great for hair health. Beetroot leaves not only help in stopping hair fall but also strengthen hair roots.
Like onion, garlic too has high sulphur content. This is the reason why it is used in traditional hair regrowth medicines. You’d be surprised to know these
It is mostly used as a natural hair colour or conditioner but henna has properties that can strengthen your hair from the root. If you combine it with other ingredients, it makes for a better hair pack.
Also called shoe flower, hibiscus nourishes hair, prevents premature greying, treats dandruff and also controls hair fall.
For people suffering from hair fall, amla which is also known as the Indian gooseberry is a blessing. It is packed with vitamin C and antioxidants that can reverse hair loss if it is in its initial stage.
Apple cider vinegar helps in reducing hair fall and leaves a natural glow on your hair making them easily manageable.
An egg has several ingredients that can prevent or control hair fall. It is a rich source of sulfur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth.
Clove is one of the effective and magical spices which helps in reducing hair fall.
Olive oil is one of the effective ways to control hair fall. Apply olive oil on your hair, scalp, and roots and leave it for 30minutes. Shampoo and the effective results after regular use.
Fenugreek, a very popular Indian kitchen ingredient is a high potential hair loss prevention ingredient. Fenugreek seeds also known as Methi in India culture are rich in hormone antecedents that help in the rebuilding of hair follicles and enhancing hair growth. The nicotinic acid and proteins in fenugreek seeds also promote hair growth.
Honey acts as a natural moisturizer that provides the needed nutrients to the hair. It hydrates the roots of the hair and therefore works in the long run to stop hair fall. It stimulates the scalp and helps in faster growth and regeneration of new hair follicles and cells. and therefore works in the long run to stop hair fall.
Licorice is very effective and helps in preventing hair loss and hair damage. It helps in reducing the scalp irritations and soothes it. It also helps in getting rid of dandruff, which is also one of the major cause of hair fall.