Are you a diabetic patient? Are you looking for some quick and effective home remedies for diabetes? If yes, then this article is here to help you and clear all your confusion. In today’s world diabetes has become very common and it is one of the fast growing disorder found in humans. But don’t worry I have done a lot of research on this particular topic which will help you to conclude better. So say goodbye to diabetes and let’s cure it in a natural way using home remedies for diabetes. So let us investigate and check in detail about the home remedies for diabetes.
What is Diabetes?
Diabetes is something which can strike in anyone’s life and can attack any age group. Diabetes is a disease in which the body’s ability to produce or respond to the hormone called as insulin gets impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
Causes of Diabetes
- Family heredity
- Lack of physical activity
- Poor health
- Bad diet
- Livinsedentaryntry lifestyle
- Suffer from polycystic ovary syndrome
- Have had a large baby weighing over 9lb
- PCOS (polycystic ovary syndrome)
Symptoms of Diabetes
- Increase in hunger
- Blurred vision
- Urinating very often
- Unhealing sores
- Sudden weight gain or weight loss
- Increase in hunger
- Tingling or numbness in hands or feet
- Heart trouble (in rare cases)
Home Remedies for Diabetes
- Bitter gourd for Diabetes
Bitter gourd can work effectively in controlling diabetes as bitter gourd contains blood glucose lowering effects. It prevents the insulin resistance in your body and at the same time, it also increases the secretion of pancreatic insulin. Due to these properties, bitter gourd is said to beneficial for both type 1 and type 2 diabetes.
- Fenugreek for Diabetes
Fenugreek is one of the natural herbs which is used in controlling diabetes. It contains hypoglycaemic which help in lowering the blood sugar level and controlling the glucose level in your body. Fenugreek is a good source of fiber which controls the intake of sugars and carbohydrates. It also secrets the glucose-dependent insulin.
- Cinnamon for Diabetes
Cinnamon has a great ability to control and lower the blood sugar levels in your body. Cinnamon consists of bio-active components which help your body to fight the battle against diabetes.
- Amla for Diabetes
Amla which is also known as Indian Gooseberry is a very rich source of Vitamin C. This property of amla helps in promoting the proper functioning of the pancreas and help your body to have a controlled rate of blood-sugar.
- Blackberry for Diabetes
Blackberry which is also commonly known as Jambul in India is a very good source of anthocyanins, ellagic acid, hydrolyzable tannins. All these properties act very effectively in controlling the blood sugar levels of your body. Every part of blackberry plant is useful in its own way and can be used for controlling all kinds of diabetes. It also effectively works by controlling the urine sugar levels.
- Mango Leaves for Diabetes
Isn’t it surprising to read that mango leaves can be beneficial and can be used for controlling diabetes and blood sugar levels in your body? But that’s the fact. It regulates the insulin levels in your body and the blood sugar lipids in your body.
- Aloe vera for Diabetes
Aloe vera which is easily available and quite bitter to taste, but it can be really beneficial to control your blood sugar levels. Aloe vera is a rich source of anti-inflammatory properties which helps in controlling diabetes. You might find it too bitter to taste, so you can mix it with buttermilk and have it regularly.
- Vitamin C for Diabetes
Vitamin C is not only good for your skin but it also helps your body in controlling the blood sugar levels. Researchers have found that consuming around 600mg of Vitamin C can actually help in controlling diabetes.